Strength

20 min Bodyweight Strength

20 min · with Jess Sims · 24 July 2024 · 7.0/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 7 songs

1. Levitating (feat. DaBaby) - Dua Lipa, DaBaby, DaBaby
2. She Loves Control - Camila Cabello
3. Just A Lil Bit - 50 Cent
4. Baby - Ashanti, Aitch
5. Encore (feat. Dr. Dre & 50 Cent) - Dr. Dre, Eminem, 50 Cent
6. Tom's Diner - Kevin McKay
7. Why Don't We Fall in Love (Main Mix) (feat. Ludacris) - Amerie, Ludacris

Featuring 50 Cent, Dua Lipa, Ludacris, Eminem