Strength

20 min Upper Body Strength

20 min · with Assal Arian · 25 November 2022 · 6.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Boys Ain't Shit - SAYGRACE
2. Tap In - Saweetie
3. Signs - Drake
4. 34+35 (Remix) (feat. Doja Cat & Megan Thee Stallion) - Doja Cat, Megan Thee Stallion, Ariana Grande
5. MOVE (feat. Grace Jones & Tems) - Tems, Beyoncé, Grace Jones
6. Come Get It Bae - Pharrell Williams
7. Boys Don't Cry - Anitta
8. Exchange - Bryson Tiller

Featuring Beyoncé, Drake, Ariana Grande, Pharrell Williams