
Strength
20 min Alternative Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.
Tracklist · 7 songs
- Doin' Time - Lana Del Rey
- Dog Days Are Over - Florence + The Machine
- The Love Club - Lorde
- Space Ghost Coast To Coast - Glass Animals
- Still into You - Paramore
- Creep - Radiohead
- Apocalypse - Cigarettes After Sex
Featuring Florence + The Machine, Glass Animals, Paramore, Lana Del Rey