Meditation

5 min Breathwork

5 min · with Mariana Fernández · 15 November 2021 · 3.6/10

This class will incorporate a combination of breathwork practices. Breathwork is based on yoga practices known as pranayama which means to regulate the breath as a way to shift physical, mental and subtle energy.

Tracklist · 2 songs

1. The Consolations of Philosophy - Max Richter
2. Noah - RIOPY

Featuring Max Richter, RIOPY