Running

20 min HIIT Run

20 min · with Selena Samuela · 23 May 2021 · 8.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Good Form (Remix) (feat. Lil Wayne) - Lil Wayne, Nicki Minaj
2. Karaoke (feat. Lizzo) - Big Freedia, Lizzo
3. Nookie - Limp Bizkit
4. Under Water - Vybz Kartel
5. Yeah Right - Vince Staples
6. You Tried It - City Girls
7. In My Feelings - Drake

Featuring Drake, Lil Wayne, Nicki Minaj, Lizzo