Strength

30 min Boxing Bootcamp: Lower Body

30 min · with Rad Lopez · 28 March 2023 · 7.0/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to lower body moves between rounds.

Tracklist · 10 songs

1. Hot (feat. Gunna) - Young Thug, Gunna
2. Make Me Proud (feat. Nicki Minaj) - Drake, Nicki Minaj
3. Uproar (feat. Swizz Beatz) - Lil Wayne, Swizz Beatz
4. PROVENZA - KAROL G
5. RITMO (Bad Boys For Life) - The Black Eyed Peas, J Balvin, Black Eyed Peas
6. One Dance (feat. WizKid & Kyla) - Wiz Kid, Drake, Kyla
7. Right Above It (Edited) (feat. Drake) - Lil Wayne, Drake
8. Lean On (feat. DJ Snake) - MØ, DJ Snake, Major Lazer
9. Dusk Till Dawn (Radio Edit) (feat. Sia) - S.I.A., ZAYN
10. Loco Contigo - J Balvin, DJ Snake, Tyga

Featuring Drake, Lil Wayne, J Balvin, DJ Snake