Stretching

5 min Pre-Ride Warm Up

Name: 5 min Pre-Ride Warm Up
Uploaded: 2024-09-15
Duration: 5 min
Description: This pre-ride warm up will safely prepare you for a Bike workout with a mix of dynamic movements & static activations.

5 min · with Matt Wilpers · 15 September 2024 · 3.1/10

This pre-ride warm up will safely prepare you for a Bike workout with a mix of dynamic movements & static activations.

Tracklist · 2 songs

I'm Gonna Get You (Original Flavour Mix) - Bizarre Inc.
The River of Dreams - Billy Joel

Featuring Billy Joel, Bizarre Inc.

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