Rowing

10 min Form & Drills Row

10 min · with Ash Pryor · 22 September 2023 · 4.3/10

Maximize your potential on the Row by continuously improving your form. This drill-based class is meant to help prevent injury & improve efficiency by giving you confidence in every stroke.

Tracklist · 4 songs

1. Stop Drop + Roll - Dan + Shay
2. Run It - Rick Ross, DJ Snake, Rich Brian
3. Why Me - Jess Glynne
4. River - Emeli Sandé

Featuring Rick Ross, DJ Snake, Jess Glynne, Emeli Sandé