Strength

10 min Lower Body Strength Warm Up

10 min · with Cliff Dwenger · 7 January 2026 · 4.4/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 3 songs

1. Drive (feat. Delilah Montagu) - Delilah Montagu, David Guetta, Black Coffee
2. Milkshake 20 (Alex Wann Remix) - Kelis
3. Drums (feat. Kim Petras) - James Hype, Kim Petras

Featuring David Guetta, Kelis, Kim Petras, Black Coffee