Strength

20 min Upper Body Strength

20 min · with Cliff Dwenger · 15 October 2024 · 6.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Lean Back (Edit) - Remy, Fat Joe, Terror Squad
2. P.I.M.P. - 50 Cent
3. Do Ya Thang - Ice Cube
4. Let's Get Dirty (I Can't Get In Da Club) (feat. DJ Kool) - DJ Kool, Redman, DJ Kool
5. The Jump Off - Lil' Kim
6. Love is... - Common

Featuring 50 Cent, Lil' Kim, Fat Joe, Redman