Running

20 min HIIT Run

20 min · with Matty Maggiacomo · 15 October 2021 · 6.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. September - Throttle, Earth, Wind & Fire
2. Hot Stuff - Kygo, Donna Summer
3. It's Not Right but It's Okay (Thunderpuss Radio Mix) - Whitney Houston
4. Return Of The Mack (feat. Rochelle) (feat. Rochelle) - Lady Bee, Rochelle
5. Someone To Call My Lover (Hex Hector/Mac Quayle Radio Mix) - Janet Jackson
6. Landslide - Dagny

Featuring Whitney Houston, Janet Jackson, Kygo, Donna Summer