Strength

20 min Arms & Shoulders Strength

20 min · with Selena Samuela · 12 January 2024 · 7.4/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. exes - Tate McRae
2. My Humps (PARTY SHIRT Remix) (feat. Black Eyed Peas) - Black Eyed Peas, PARTY SHIRT
3. Sweet Dreams - Beyoncé
4. Obsessed - Mariah Carey
5. ballad of a homeschooled girl - Olivia Rodrigo
6. Radioactive - Kings Of Leon, Kings Of Leon
7. Dance Monkey - Tones And I

Featuring Beyoncé, Mariah Carey, Tate McRae, Olivia Rodrigo