
Strength
5 min Barre: Core
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.
Tracklist · 2 songs
- Houdini - Dua Lipa
- Now And Then - The Beatles
Featuring Dua Lipa, The Beatles