
Strength
20 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 7 songs
- Like a Boy - Ciara
- Can't Deny It (feat. Nate Dogg) [Radio Edit] (feat. Nate Dogg) - Fabolous, Nate Dogg
- Ogochukwu - Seyi Vibez
- Don't Go Yet (Major Lazer Remix) - Camila Cabello
- As Long As You Love Me (feat. Big Sean) - Big Sean, Justin Bieber
- Get Me Bodied (Album Version) - Beyoncé
- Into You - Ariana Grande
Featuring Beyoncé, Ariana Grande, Justin Bieber, Big Sean