Running

30 min HIIT Run

30 min · with Jeffrey McEachern · 18 November 2022 · 7.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. Give Me All Your Luvin' (Radio Edit) (feat. Nicki Minaj & M.I.A.) - Madonna, Nicki Minaj, M.I.A.
2. Crazy In Love (Homecoming Live) - Beyoncé
3. Americano - Lady Gaga
4. APESHIT - THE CARTERS, THE CARTERS
5. OMG (MOTi Remix) - Carly Rae Jepsen, Gryffin
6. Changing (feat. Paloma Faith) - Sigma, Paloma Faith
7. God is A DJ - David Guetta, Faithless
8. Make It Clap (feat. Dances With White Girls) (VIP) - Dances with White Girls, Wuki
9. My High - slowthai, Disclosure
10. Keep on Singin' My Song - Christina Aguilera

Featuring Beyoncé, David Guetta, Nicki Minaj, Lady Gaga