Cycling

30 min Intervals & Arms Ride

30 min · with Ally Love · 19 November 2023 · 8.0/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

1. Someone To Call My Lover - Janet Jackson
2. Harder To Breathe - Maroon 5
3. Finesse (feat. French Montana) - French Montana, Pheelz
4. Instruction (feat. Demi Lovato & Stefflon Don) - Stefflon Don, Jax Jones, Demi Lovato
5. I Got You - Train
6. Like a Boy - Ciara
7. Feel It Boy (feat. Janet Jackson) - Janet Jackson, Beenie Man
8. Ima Boss (T.I., Birdman, Lil' Wayne, DJ Khaled, Rick Ross & Swizz Beatz) [Remix] (feat. Birdman, DJ Khaled, Lil' Wayne, Rick Ross, Swizz Beatz & T.I.) - DJ Khaled, Meek Mill, Meek Mill, Birdman, Lil Wayne, Rick Ross, DJ Khaled, T.I., T.I., Swizz Beatz
9. White Flag (Radio Edit) - Dido
10. Here I Am (Album Version (Edited)) (feat. Nelly & Avery Storm) - Rick Ross, Avery Storm, Nelly

Featuring Rick Ross, Janet Jackson, Lil Wayne, Meek Mill