Strength

20 min Strength Roll Call: Full Body

20 min · with Rebecca Kennedy · 7 August 2023 · 6.9/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 7 songs

1. Doin' Time - Sublime
2. Heat Waves (Riton Remix) - Riton, Glass Animals
3. Ooh La La - Goldfrapp
4. (It Goes Like) Nanana Edit - Peggy Gou
5. Sweet Dreams (Are Made of This) - Weezer
6. No Lie (feat. Dua Lipa) - Dua Lipa, Sean Paul
7. Float On - Modest Mouse

Featuring Dua Lipa, Sean Paul, Glass Animals, Riton