Running

20 min HIIT Run

20 min · with Logan Aldridge · 17 January 2024 · 7.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. When I Get There - Big Wild
2. Brothers - Brohug, Steve Aoki
3. Trouble - Welshly Arms
4. Big Boom - Rêve
5. OUT OUT (feat. Charli XCX & Saweetie) [MESZCA Remix] - Saweetie, Joel Corry, Charli xcx, Charli xcx, Jax Jones
6. Let Me Think About It (Radio Edit) - Fedde Le Grand, Ida Corr
7. Gotta Get Thru This (D'N'D Radio Edit) - D'N'D Productions, Daniel Bedingfield
8. In The Air Tonight - Theo Tams

Featuring Charli xcx, Joel Corry, Jax Jones