Pelocate.
30 min Intervals Row

Rowing

30 min Intervals Row

30 min · with Alex Karwoski · 10 November 2022 · 7.1/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 8 songs

  1. Today (2011 Remaster) - Smashing Pumpkins
  2. D.A.N.C.E (Extended) - Justice
  3. Larger Than Life - Backstreet Boys
  4. Omen (feat. Sam Smith) - Sam Smith, Disclosure
  5. The Days - Avicii
  6. Stereo Love (Original) - Vika Jigulina, Edward Maya
  7. Hanginaround - Counting Crows
  8. Take It All Back - Judah & The Lion

Featuring Avicii, Sam Smith, Disclosure, Backstreet Boys