Rowing

45 min Endurance Row

45 min · with Ash Pryor · 14 September 2025 · 7.0/10

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

Tracklist · 14 songs

1. You Gotta Be - Des'ree
2. RUNNING - NF
3. Carry You (Interlude) - Fridayy
4. Somedays - D.O.D, Sonny Fodera, Jazzy
5. All You Wanted - Michelle Branch
6. Places - Shimza, Elderbrook
7. The Climb - Miley Cyrus
8. Free (Do What U Want) (LP Giobbi Club Edit) - LP Giobbi, Pete Tong, Jules Buckley, Ultra Naté
9. I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix) - David Solomon, Whitney Houston
10. It's My Life - Bon Jovi
11. So Good - Destiny's Child
12. Level Up - Ciara
13. 30 Something - Nao
14. I Was Here - Beyoncé

Featuring Beyoncé, Whitney Houston, Miley Cyrus, Ciara