Strength

20 min Upper Body Strength

20 min · with Erik Jäger · 11 October 2024 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Teach Me (Radio Edit) - Bakermat
2. La La La - CID
3. Follow Me - Pabllo Vittar, Rina Sawayama
4. Throw Some Ass - SOFI TUKKER
5. I Wanna Be Your Lover (Radio Edit) - Elicit
6. Thank You [Not So Bad] - felix jaehn, VIZE, felix jaehn
7. Big Boom - Rêve
8. mine (Ty Sunderland Remix) - Kelly Clarkson

Featuring Kelly Clarkson, felix jaehn, SOFI TUKKER, CID