Rowing

20 min HIIT Row

20 min · with Katie Wang · 8 December 2023 · 7.6/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 8 songs

1. Gangsta Walk (feat. Nate Dogg) - SNBRN, Nate Dogg
2. Don't Back Down - Mammoth, Mammoth WVH
3. Almost Famous - Eminem
4. Good Things Fall Apart (Travis Barker Remix) - Travis Barker, ILLENIUM, Jon Bellion
5. Overdrive - Ummet Ozcan, Calvin Harris
6. My Love Is Your Love - Whitney Houston
7. Fly Away - Lenny Kravitz
8. Let's Go (feat. Icona Pop) - Icona Pop, Tiësto, Tiesto

Featuring Calvin Harris, Whitney Houston, Tiësto, Eminem