Running

30 min Intervals Run

30 min · with Jeffrey McEachern · 5 June 2024 · 7.5/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 10 songs

1. Happy - Ashanti
2. Afrodisiac - Brandy
3. MY POWER - Yemi Alade, DJ Lag, Moonchild Sanelly, Nija, Tierra Whack, DJ Lag, Busiswa, Beyoncé, Nija
4. Acapella - Kelis
5. Back Tomorrow - Ferreck Dawn, Jem Cooke
6. Same Man (Radio Edit) - Franky Rizardo
7. MUSCLE - METTE
8. My Paradise (Vintage Culture Remix) - Jamie Jones
9. Thin Line - Guz, John Summit
10. Untitled (How Does It Feel) - D'Angelo, D'Angelo

Featuring Beyoncé, Ashanti, Kelis, Brandy