Strength

20 min Arms & Shoulders Strength

20 min · with Logan Aldridge · 19 October 2025 · 7.4/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. ME! (feat. Brendon Urie of Panic! At The Disco) - Taylor Swift, Brendon Urie
2. Like a Prayer (Live) - Miley Cyrus
3. Southern Girls (Album Version) - Saliva
4. ...Ready For It? - Taylor Swift
5. Cinderella Man - Eminem
6. THATS WHAT I WANT - Lil Nas X
7. Bad Things - mgk, Machine Gun Kelly, Camila Cabello

Featuring Taylor Swift, Eminem, Miley Cyrus, Camila Cabello