Pelocate.
30 min Intervals & Arms Ride

Cycling

30 min Intervals & Arms Ride

30 min · with Hannah Frankson · 11 February 2026 · 7.6/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

  1. Men In Black (From "Men In Black" Soundtrack) - Will Smith
  2. WHERE IS MY HUSBAND! (Remix) - RAYE, David Guetta, Hypaton
  3. Get Low (feat. Ying Yang Twins) - Ying Yang Twins, Lil Jon And The Eastside Boyz, Lil Jon & The East Side Boyz
  4. Space Jam (Noizu Remix) - Yolanda Be Cool
  5. squabble up - Kendrick Lamar
  6. Bounce Back - Big Sean
  7. Don't Stop Movin' - Jax Jones, ACT ON
  8. Dior - Pop Smoke
  9. Tainted Love - Jude & Frank, Cammora
  10. Voices (feat. Sasha Keable) - Sasha Keable, Disclosure

Featuring David Guetta, Kendrick Lamar, Disclosure, Big Sean