Stretching

10 min Upper Body Mobility

10 min · with Andy Speer · 24 November 2023 · 4.1/10

Spend 10 minutes with Andy & the 2023/24 Michigan Men's Basketball team in mobility work designed to get your upper body moving. Perfect before game day!

Tracklist · 4 songs

1. Dreams and Nightmares - Meek Mill, Meek Mill
2. Uproar (feat. Swizz Beatz) - Lil Wayne, Swizz Beatz
3. Pump It Up - Endor
4. Get Up Offa That Thing - James Brown

Featuring Lil Wayne, Meek Mill, Swizz Beatz