Strength

15 min Pilates

15 min · with Emma Lovewell · 16 December 2020 · 5.7/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 3 songs

1. Chained - The xx
2. The Suburbs - Mr Little Jeans
3. Myth - Beach House

Featuring The xx, Beach House, Mr Little Jeans