Yoga

20 min Focus Flow: Forward Folds

20 min · with Aditi Shah · 22 September 2022 · 4.6/10

This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on forward folds.

Tracklist · 6 songs

1. Still Life - Hushed
2. Sugar Drop 77 - DJ Drez
3. S P A C E - Amber Mark
4. The Fall (Instrumental) - Rhye
5. Movement - Hozier
6. Richter: Dream 13 (minus even) - Yuki Numata Resnick, Ben Russell, Max Richter, Clarice Jensen

Featuring Max Richter, Hozier, Amber Mark, Ben Russell