Strength

20 min Arms & Shoulders Strength

20 min · with Jermaine Johnson · 23 July 2026 · 7.0/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Purple Hat - SOFI TUKKER
2. Bounce (Radio Edit) (feat. Kelis) - Kelis, Calvin Harris
3. When A Fire Starts To Burn - Disclosure
4. Miami 2 Ibiza - Tinie Tempah, Swedish House Mafia
5. Boogie 2Nite (Seamus Haji Big Love Edit) - Booty Luv
6. Hey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack) - Nicki Minaj, David Guetta, AFROJACK, Bebe Rexha
7. Ready For Your Love (feat. MNEK) - MNEK, Gorgon City

Featuring David Guetta, Calvin Harris, Nicki Minaj, Swedish House Mafia