Rowing

20 min HIIT Row

20 min · with Alex Karwoski · 22 November 2024 · 7.6/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 7 songs

1. I'm Gonna Be (500 Miles) - The Proclaimers
2. Chills (Feel My Love) - FAST BOY, Oliver Heldens, David Guetta
3. Flashdance (What a Feeling) (feat. Irene Cara) - Ginny Vee, Irene Cara
4. Feel What You Want (Robert Falcon Remix) - Floris van Oranje
5. You Spin Me Round (Like a Record) - Dead Or Alive
6. Not Butter - Dillon Francis
7. And She Was (2003 Remaster) - Talking Heads

Featuring David Guetta, Dillon Francis, Oliver Heldens, Talking Heads