Walking

30 min Weighted Vest Walk

30 min · with Joslyn Thompson Rule · 27 May 2025 · 6.1/10

Challenge your body in new ways by adding a weighted vest to your Walk! Boost your bone health, strengthen muscles and improve your posture and balance in this class that is crafted to account for the extra load.

Tracklist · 9 songs

1. Love On Top - Beyoncé
2. We Are Family - Pointer Sisters
3. What'll I Do - Janet Jackson
4. Say It Right - Nelly Furtado
5. Million Dollar Bill - Whitney Houston
6. Special (feat. SZA) - Lizzo, SZA
7. Who Knew (Edit) - P!NK, P!NK, P!NK
8. Sisters Are Doing It for Themselves - Eurythmics, Aretha Franklin
9. The Real Thing - Lisa Stansfield

Featuring Beyoncé, Whitney Houston, Janet Jackson, P!NK