Strength

30 min Full Body Strength

30 min · with Jess Sims · 21 May 2026 · 7.5/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 9 songs

1. I Can - Nas
2. Ain't It Funny (Murder Remix) (feat. Ja Rule & Caddillac Tah) - Caddillac Tah, Jennifer Lopez, Cadillac Tah, Ja Rule
3. Right Thurr - Chingy
4. Jumpin', Jumpin' - Destiny's Child
5. Welcome to Atlanta (feat. Ludacris) - Ludacris, Jermaine Dupri
6. Don't Cha (Radio Edit) (feat. Busta Rhymes) - The Pussycat Dolls, Busta Rhymes, Busta Rhymes
7. Why (Album Version (Edited)) (feat. Anthony Hamilton) - Jadakiss, Anthony Hamilton
8. He Wasn't Man Enough (Radio Edit) - Toni Braxton
9. Rainy Dayz (feat. Ja Rule) - Ja Rule, Mary J. Blige

Featuring Ja Rule, Ludacris, Jennifer Lopez, Busta Rhymes