Strength

20 min Hip Hop Glutes & Legs Strength

20 min · with Adrian Williams · 30 August 2025 · 7.5/10

Check yourself before you wreck yourself—are you ready to work? Not only does this class feature artists from coast to coast, you’ll experience hip hop and a lower body burn in a whole new way.

Tracklist · 8 songs

1. Grinding All My Life - Nipsey Hussle
2. 2 Step (From the new "House Party" Original Motion Picture Soundtrack) - 2 Chainz
3. Shimmy - Aminé
4. GOATED. - Denzel Curry, Armani White
5. On Fire - Lloyd Banks
6. Kiss Is Spittin' (Edit) (feat. Nate Dogg) - Jadakiss, Nate Dogg
7. Watch Out Now - The Beatnuts
8. Joy - Blackstreet

Featuring 2 Chainz, Nate Dogg, Jadakiss, Lloyd Banks