Strength

30 min Upper Body Strength

30 min · with Cliff Dwenger · 16 July 2024 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Ride Wit Me (feat. City Spud) - City Spud, Nelly
2. Rep Yo City - E-40, Petey Pablo, Lil Jon And The Eastside Boyz, 8 Ball, Bun B, Lil Jon & The East Side Boyz
3. Get It On The Floor (feat. Swizz Beatz) - DMX, Swizz Beatz, DMX
4. Hey Now (Mean Muggin) (Clean Album Version) - Xzibit
5. Do Ya Thang - Ice Cube
6. If I Can't - 50 Cent
7. Ante Up Remix (Remix - Radio Version) - M.O.P.
8. Drop It Like It's Hot (feat. Pharrell Williams) - Snoop Dogg, Pharrell Williams

Featuring 50 Cent, Nelly, Pharrell Williams, Snoop Dogg