Tread Bootcamp

30 min Walking Bootcamp

30 min · with Kirsten Ferguson · 9 July 2026 · 6.8/10

Lace up and join Kirsten in this full-body workout with low impact walking intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 10 songs

1. Rosa Parks - Outkast, Outkast
2. Still Not a Player (Radio Version) (feat. Joe) - J.O.E, Big Pun, J.O.E
3. Feel so Good - Mase
4. Woah! (Radio Mix) - Black Rob
5. Ruff Ryders Anthem - DMX, DMX
6. How Low (Album Version (Edited)) - Ludacris
7. It's Me Snitches - Swizz Beatz
8. Candy Shop (feat. Olivia) - Olivia, 50 Cent
9. Knuck If You Buck (feat. Lil' Scrappy) - Crime Mob, Lil' Scrappy
10. You Got Me (feat. Erykah Badu & Eve) - The Roots, Erykah Badu, Eve

Featuring Ludacris, 50 Cent, Outkast, Mase