
Strength
20 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 7 songs
- Lovin' You - Kristine W.
- In My Head (Promise Land Radio Edit) - Loreen
- Cry for You (Mixed) - September
- One Day In Your Life (U.S. Album Version) - Anastacia
- Because The Night (2-4 Grooves Radio Edit) - Cascada
- Heartbreak (Make Me A Dancer) [feat. Sophie Ellis Bextor] - Freemasons, Sophie Ellis-Bextor
- Origin - Voyage
Featuring Sophie Ellis-Bextor, Anastacia, Freemasons, Cascada