Running

15 min HIIT Run

15 min · with Becs Gentry · 28 October 2025 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 5 songs

1. Magalenha - Joshwa
2. Only for Tonight - Bklava
3. Jumpin' (Wh0 Extended Remix) (feat. Martha Wash & Jocelyn Brown) - Jocelyn Brown, Martha Wash, Wh0, Todd Terry
4. Good as Hell (Nick Catchdubs Remix) - Lizzo
5. Blue Parrot - Gorgon City

Featuring Lizzo, Gorgon City, Todd Terry, Wh0