Strength

15 min Core Strength

15 min · with Cliff Dwenger · 22 January 2026 · 6.2/10

Join us on the mat for this core workout, designed to strengthen your abs and lower back.

Tracklist · 6 songs

1. UNAVAILABLE (feat. Musa Keys) - Davido, Musa Keys
2. HOLY GHOST (Martin Solveig Remix) - Lekaa Beats, Omah Lay, Omah Lay, Martin Solveig
3. Milkshake 20 (Alex Wann Remix) - Kelis
4. PUSH 2 START (REMIX) - Tyla, Sean Paul
5. Science - Burna Boy
6. Smile (feat. H.E.R.) - Wiz Kid, H.E.R.

Featuring Sean Paul, Burna Boy, H.E.R., Kelis