Strength

15 min Bodyweight Strength

15 min · with Assal Arian · 13 July 2023 · 6.1/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 6 songs

1. BREAK MY SOUL - Beyoncé
2. Hit 'Em Up Style (Oops!) - ESSEL, James Hurr, ESSEL, James Hurr
3. The Rhythm of the Night - Dance Fruits Music, Rezidential, MELON
4. Retumba - MAKJ, Deorro
5. To Be Real (feat. Cheryl Lynn) - Wuki, Cheryl Lynn, Lee Foss
6. Best Part (feat. H.E.R.) - H.E.R., Daniel Caesar

Featuring Beyoncé, H.E.R., Dance Fruits Music, Wuki