Strength

10 min Arms & Light Weights

10 min · with Kirsten Ferguson · 9 July 2025 · 6.7/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 3 songs

1. Toxic (Peter Rauhofer Reconstruction Mix (Edit)) - Britney Spears
2. yes, and? (Jonas Blue Remix) - Ariana Grande, Jonas Blue
3. Creep (Pessto Radio Remix) - Pessto, TLC

Featuring Ariana Grande, Britney Spears, TLC, Jonas Blue