Strength

30 min Arms & Shoulders Strength

30 min · with Andy Speer · 27 December 2021 · 7.8/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 10 songs

1. The Way You Move (Radio Mix) (feat. Sleepy Brown) - Outkast, Outkast, Sleepy Brown
2. (Reach Up For The) Sunrise - Duran Duran
3. HUMBLE. - Kendrick Lamar
4. Wolves (feat. Post Malone) - Big Sean, Post Malone
5. Tainted Love - Soft Cell
6. No You Girls - Franz Ferdinand
7. Blue Orchid - The White Stripes
8. Whatever It Takes - Imagine Dragons
9. Dr. Feelgood - Mötley Crüe
10. Turn It on Again (2007 Remaster) - Genesis

Featuring Kendrick Lamar, Imagine Dragons, Post Malone, Outkast