Strength

10 min Bodyweight Strength

10 min · with Selena Samuela · 19 April 2024 · 7.1/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. Up Up Up (feat. Zach Savage) - Anthony Brown & group therAPy, Zach Savage
2. 7/11 - Beyoncé
3. Mi Gente - J Balvin, Willy William
4. You Need To Calm Down - Taylor Swift

Featuring Beyoncé, Taylor Swift, J Balvin, Willy William