Stretching

5 min Pre-Ride Warm Up

5 min · with Cliff Dwenger · 14 May 2026 · 3.4/10

This pre-ride warm up will safely prepare you for a Bike workout with a mix of dynamic exercises to hone muscles and joints and promote circulation.

Tracklist · 2 songs

1. Rock Your Body - Justin Timberlake
2. Let's Get It Started (Spike Mix) - The Black Eyed Peas

Featuring Justin Timberlake, The Black Eyed Peas