Tread Bootcamp

30 min Bootcamp: Bodyweight

30 min · with Jess Sims · 19 October 2021 · 7.4/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. i - Kendrick Lamar
2. There For You - MK, Gorgon City
3. MY POWER - Yemi Alade, DJ Lag, Moonchild Sanelly, Nija, Tierra Whack, DJ Lag, Busiswa, Beyoncé, Nija
4. Goodies (feat. Petey Pablo) - Petey Pablo, Ciara
5. End of Time - Beyoncé
6. Bounce Back - Little Mix
7. Sound of Freedom (Radio Edit) - Bob Sinclar
8. Numb - Linkin Park
9. Stay (Don't Go Away) [feat. Raye] - RAYE, David Guetta
10. Never Too Much - Luther Vandross

Featuring Beyoncé, David Guetta, Kendrick Lamar, Gorgon City