Strength

10 min Arms & Shoulders Strength

10 min · with Ben Alldis · 7 September 2025 · 6.6/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 5 songs

1. Pretty Baby - Rockefeller, Redondo
2. Still Sleepless - D.O.D, Carla Monroe
3. Good Time (VIP Mix) - Jodie Harsh
4. Summer 91 - Noizu
5. Ordinary - Alex Warren

Featuring D.O.D, Redondo, Alex Warren, Carla Monroe