Strength

20 min Bodyweight Strength

20 min · with Callie Gullickson · 14 August 2024 · 5.8/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Walkin' On The Sun - Smash Mouth
2. Independent Women, Pt. 1 - Destiny's Child
3. Umbrella - All Time Low
4. Grown Woman - Beyoncé
5. Hold It Against Me - Britney Spears
6. Genie In a Bottle - Christina Aguilera

Featuring Beyoncé, Britney Spears, Christina Aguilera, Destiny's Child