Strength

20 min Upper Body Strength

20 min · with Jermaine Johnson · 22 November 2022 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Kiwi Garden - Gregory David
2. edamame (feat. Rich Brian) - bbno$, Rich Brian
3. Clash - Stormzy, Dave
4. Big Stunna - Birdman, Takeoff, Quavo
5. Pretty Noose - Soundgarden
6. Breakout - Foo Fighters
7. Conrad Tokyo - A Tribe Called Quest

Featuring Foo Fighters, Stormzy, Quavo, Birdman