Strength

15 min Bodyweight Strength

15 min · with Ben Alldis · 21 March 2022 · 6.2/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Head & Heart (feat. MNEK) [Tiësto Remix] - Joel Corry, MNEK
2. i miss u (John Summit Remix) - Au/Ra, Jax Jones
3. Universal Mind Control (UMC) (Album Version (Edited)) - Common
4. Confident - Demi Lovato
5. Show Me Love (Radio Edit) (feat. Robin S) - Laidback Luke, Steve Angello, Robin S, Robin S
6. One Touch - Jess Glynne, Jax Jones

Featuring Jax Jones, Joel Corry, Jess Glynne, Demi Lovato