Yoga

10 min Prenatal Basics: Core + Pelvis

10 min · with Anna Greenberg · 6 July 2022 · 2.7/10

Practice through pregnancy with Anna in this class that familiarizes you with your pelvic floor and your transverse abdominal muscles. Please note: If you are pregnant, consult your doctor before participating in this class or any exercise program.

Tracklist · 1 song

1. Renovatio Extended Mix - Astron

Featuring Astron