Yoga

20 min Grounded Yoga Flow

20 min · with Nico Sarani · 2 March 2023 · 4.5/10

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Tracklist · 7 songs

1. Tara - Roxy Music
2. Don't Dream It's Over - Crowded House
3. Night Nurse - Gregory Isaacs
4. Holding Back the Years - Simply Red
5. True Colors - Cyndi Lauper
6. Theme from Harry's Game (Remastered) - Clannad
7. Abraham's Theme - Vangelis

Featuring Cyndi Lauper, Simply Red, Crowded House, Gregory Isaacs